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About Us

My wife and I live in the Portland, Oregon area. We enjoy living in a beautiful region, surrounded by trees, parks, and at the same time close to a thriving urban center. Once the pandemic passes, we hope to open our home again to transgender persons seeking a place to stay while in the area for surgery and postoperative care.
Showing posts with label coming out. Show all posts
Showing posts with label coming out. Show all posts

Sunday, November 17, 2019

Call to Worship: Sacrifice and Refueling

Welcome!  I am Michelle Paquette, and  my pronouns are she/her/hers.

I want to tell you a story from my youth, a tale of sacrifice and support.  To understand this tale, I need to disclose a few things about myself.  I was born in 1953, and reached my teenage years in the late 1960s here in the Bay Area. I am also a person who transcends cultural gender boundaries, that is, I am a transgender person. In my case, as in many others, when I was born the regions of the brain that mediate perception of my body didn’t match the sex assigned to my body.  That is, my body didn’t fit my gender identity.

This mismatch occurs about as often as natural redheads do, a normal if infrequent expression of biological diversity.  

When I reached my teens, the changes that started to happen in my body were seen as incorrect by the brain’s perceptual network, triggering a strong and persistent sense that something was wrong.  The medical folks call this gender dysphoria.  Normally, if something was wrong or really bothering me I would have talked to my Mom or our parish priest for guidance, but observation and experience told me that this would be a really bad idea.   I had to sacrifice any expression of my authentic self, and hide beside a false front to avoid conflict at home.

Instead, I experimented.  I found that growing my hair out helped.  If I could dress in a more feminine style, that helped a bit.  I was discovering that shifting my gender presentation could be a coping mechanism, but it really wasn’t enough.  I couldn’t talk to anyone.

I did read the paper, though.  Eventually I read that something radical was happening over in San Francisco.  For an extra dime, the bus would take me over to the city.

I put on my flared jeans, my platform shoes (oh, yay 1960s!), and packed a rather BoHo top in my bag.  When I got to the TransBay Terminal, I ducked into a restroom, changed my shirt for the top, brushed my hair out, and took off into the city, just another 14 year old hippie chick.  I would repeat this trip many times in the next few years.

I found my way to the Tenderloin, and discovered others like me.  There were groups that gathered at Glide Memorial, and over on Van Ness at the “Center for Special Problems”.  Older women gave me the “Dutch Auntie” treatment, showing me where it was safe to go, where I could rest or eat, and how to avoid being arrested.  

The other teens were amazing.  I made friends, actual friends!  Some were living on their own, or in ‘group homes’ with a half dozen living together in a Tenderloin hotel room.  We talked, sharing and caring for one another.  We listened to one another.  We helped and protected one another.  

As the group dynamics shifted, we shifted our preferred hangout over to the Golden Gate Park panhandle and the growing community of nonconformists in the Haight-Ashbury neighborhood.  There, nobody seemed to care about our nature.   We could fold and stuff copies of a local paper for food or a place to crash.  Amazing music was everywhere.  And best of all, I got to just be myself, with others like me. These were the best days of my youth.

That gave me the strength to get through all the days I had to stay hidden, so my existence wouldn’t upset everyone around me at home and school.

I don’t have to hide any more.  The days of sacrificing my own existence to avoid upsets are behind me.  I am part of a community where we can support and spiritually refuel one another.  


Let’s look at how we do this today, as we worship together.

Sunday, January 13, 2019

Call to Worship for January 13, 2019

Call to Worship for January 13, 2019, at Mt. Diablo Unitarian Universalist Church

Welcome. 

Change. It’s something that we do all our lives. I’ve come to believe there are two different sorts of change. There is change that we engage in for self-improvement, to try and make ourselves or the world around us all better. Then there is the sort of change that doesn’t really help ourselves, but changes us to meet the expectations of others.

When I was a little girl I sometimes would do or say things that made others uncomfortable with me. The sort of friends that I had, the things I liked to play with, the other girls who were my friends, even the way I moved bothered other people.  Others wanted to change me, make me into something that I simply wasn’t.

You see, as a little girl I happened to have some male anatomy.  This sort of mismatch makes me what is now called a transgender person.

Eventually, pressure from my parents, my peers, and our religious leaders forced me to change.  They wanted me to be a boy, a young man, something that was far outside of what I could be.  I learned instead how to hide myself, and pretend to be a young man, suppressing parts of my expression and emotional life, exaggerating other bits, to become an unpleasant, emotionally distant, and angry person.  These changes were good enough, and I was declared to be a proper young man, cured.

This was that bad sort of change, changing myself into something I wasn’t.  It let me live, sort of.  I was in fear of slipping, of being discovered hiding behind that persona.  It turns out that over time, living in hiding, failing to live as ones authentic self, will corrode one’s soul.

After a half century, I cracked, then shattered.  That finally let the light in.

I’ve spent the past three years going through another change.  This was a change I wanted and needed to do.  It was change for myself, to improve myself and truly cure what had ailed me, a good sort of change.

I picked up the pieces.  I discarded the bits that didn’t fit, and rediscovered my emotionally complete self.  I let my core personality out to grow, and flourish.   I kept other, useful bits from that old persona.  I’m a woman who is not afraid to use this (shows tool), or work with this (shows equations).  I filled in the cracks with gold.

With this change, I feel that I have done something positive for myself.  I feel vastly better for this.

When we are faced with a need to change ourselves, we have to ask ourselves why.  Do we need to change to fulfill someone else’s needs or wants?  Or is this change something that we need to do, for ourselves?  Would we be changing to be accepted by others, or by ourselves? 

The First Principle: The inherent worth and dignity of every person.

That’s truly a wonderful thing.

We don’t have to change for others here to see our inherent worth and dignity as we gather today to worship together.
Thank you

Sunday, January 1, 2017

Biography

I was exposed to a powerful synthetic estrogen, Di-Ethyl Stilbesterone (DES) in utero starting around Week 10 of fetal development (after genital and body core formation, but before sexual differentiation of extremities and brain).  This was a drug thought to be effective in preventing miscarriages, of which my mother had had several before I was conceived.  The drug is now known to block the masculinizing effects of testosterone in utero.  Some data on me points to feminine bone structure in the extremities, and the female version of some sexually dimorphic areas around the hypothalamus.  

There were clues when I was very young.  I didn't just know anything at age 6. We didn't have the language or concepts. I did know that as little kids got bigger we would change. I hoped that I would change, and be a girl. All I knew was that I had a little bump of tissue that girls didn't have, and maybe it would shrink away or fall off as I grew. 

It was odd, but I knew that I was a boy, a child in a male body.  Once I figured out that this body would be this way for life, the thought of being this way bothered me a bit.  I didn’t think that my wanting to have been a girl was unusual.  I actually believed for a long time that everyone was this way, that all boys wanted be girls.  Other boys were stronger than me somehow, and able to live with being stuck in a male role.  I thought that I was unusually weak because of my difficulty in dealing with this.

I went to a parochial Catholic elementary and high school, not great for someone like me.  A few yardsticks broken across my wrist convinced me to not talk about wanting to be a girl, and some of what I heard on the playground back in 1959 told me my dream wouldn't be happening. 

I had a great deal of trouble with socialization in school, fearing male students and their reactions to me.  Many saw through my imperfect disguise, and I was called out and beaten for being a sissy, ‘girly’ and otherwise not male in my appearance and behavior.  I was targeted for abuse, and for several years, I could rely on being physically assaulted on a regular basis, every Friday after school was let out.  My bully was a favorite with the school, a boy large for his age, with a father who was a major fundraiser and contributor to the parish.  To this day I am convinced the nuns running the elementary school were encouraging him, an insane attempt to get me to man up.  

I still had the discomfort and a sense that something was wrong, and it got worse when I was about 13. 

At 14 I discovered that if I gave the bus driver an extra dime, I could ride all the way into San Francisco.  In 1967, that was quite the experience.  I wore my boots and flare pants, and in the SF bus terminal I’d change my top to something a bit more Bohemian and brush out my hair, another 14 year old hippie chick running around the city.  Then I’d head off to visit new friends over at Taylor and Turk St, or out near the Panhandle at Haight & Ashbury.

I had an extremely effeminate body, with no hair, undescended testicles, and some breast growth.  At 15 I was sexually assaulted in the Catholic high school locker room by several of the ‘jocks’.  I received detention for trying to fight off my rapists.  While in detention, the Dean of Students told me that I should just be quiet and not protest, as nobody would believe me.  He attempted to present as caring and comforting me, with a behavior I would have to describe as grooming me.  Other allegations of this and much worse came out over time, from other students, reassuring me that I wasn’t just imagining this as a Catholic counselor insisted some time later.

Later that year I was caught dressing in a police sweep through the Haight, as part of a campaign to remove all of the runaway kids who headed to San Francisco wearing flowers in their hair.  I was taken to a holding area, processed, cited for wearing the ‘wrong’ clothing, what they called “false personation,” and my parents were notified.

I was grounded (no more bus rides into SF and friendly queens), and taken to see doctors who just talked and never examined me, and who eventually offered my parents some options. The Standards of Care were a bit different back then.  The good Catholic pediatrician, psychologists, and priests thought that my perversions could be cured.  They proposed a course of electro-convulsive and Faradic aversion therapy initially, but as I recall, my mother, a Registered Nurse, objected to that.  They finally settled on a course of injections, and lots of counseling.

I was given regular "vitamin shots, so you'll grow up right", as Dad said.  Yes, Vitamin T, testosterone. I received extensive counseling, including from a Catholic priest for a few years. They had me convinced that this was a perversion, entirely my fault, and that I needed to change.  Early on, when I resisted, I was threatened with electro-convulsive therapy and a lobotomy to make me more cooperative.  I broke down and cooperated, burying myself deep, constructing an impenetrable wall with a facade that met the demands of those treating me.  This is what I was told would be right, acceptable, and would meet the needs others had of me.  I was eventually pronounced to be cured.

I went to college, and fumbled about, knowing that something was out of whack with me, but hopeful that I would find a fix.  I decided to enlist in the military when my funds ran low. They could pay for my education, and would teach me to man up properly.

Until recently, a trans person enlisting was considered to be a homosexual by the military and many others, and was supposed to check THAT box on the paperwork.  For decades, that of course meant that with the box checked we couldn’t enlist.  The recruiter helpfully told us to check NO on all the little boxes on part of the paperwork or we would not be allowed to enlist, so of course, that’s what I did.

I didn’t think I was a homosexual.  Heck, I liked girls.  Being one on the inside didn’t change the accessories my body had, so I never thought of myself as being homosexual.

But, yes, I was trans, a worried girl afraid that others would see past my man suit and realize who I was.  I thought of myself as ‘cured’ if only I could keep this side of me suppressed, and avoid these sinful thoughts of being myself.  I tried to ‘man up.’   I fell in love and got married.

I worked very hard, as many trans military members do, and like many other trans folks, was an overachiever.  I was in the Navy Nuclear Power Program, and I impressed the staff sufficiently that I was asked to stay on for two years as an instructor after I completed the Nuclear Power Schools.  Following that tour, I was assigned to a submarine, the USS Parche, the most decorated boat in the fleet, and crewed by more overachievers.  And yes, as I found out years later, that included several other trans folks.  I racked up more awards, including the Navy Achievement Medal, presidential and command citations.  I finished the requirements for a Bachelor of Science degree in Physics.  Besides my primary Engineering duties, I took on duties in the fire control racking party, damage control party, and was assistant ship’s photographer, recording mission data and assembling media for reports to COMSUBPAC.  I was the Engineering Dept 3M Coordinator, overseeing all maintenance and care for the nuclear power plant, engines and support systems.

Trans folks tend to be driven overachievers.  (Just ask anyone who knows me…)  We work hard to try and be accepted, far harder than those born with their assigned sex and gender identity in line, because we really do have something we need to prove.

I wanted to be a good husband and parent, and knew that a Navy career wouldn’t work well for that, so I decided to try civilian life after six years.

I moved to jobs in the tech industry after my Navy tour.  I didn't ramp down from the testosterone and treatments until I was in my late 20s.  The dressing restarted, and even then I didn't consciously realize what was up until I met a trans woman in my early 30s, who was interviewing for a job on my team.  She was having a rough time passing after our all-day interview process, but I tried to respect her as a person looking for a position with us.  I found my self thinking that she was doing something pretty darn hard, and I thought “I wish I could do that.”  Wait, what?  Where did that come from?

I think my subconscious had just outed me to myself.

That's pretty much when I knew, and finally had a label for myself, “Transgender.”  The transition process was obviously not that great back then, and I was married with small children, so I essentially gave up hope, tried to bury the need, and went about my life of passing as male.  I dressed in secret from time to time, going through the usual purge cycles, regret, withdrawal from dressing, and so on.  I still thought of this as being a weakness, a personal failing that I needed to overcome somehow.

The drive and my suppression slowly corroded away my mental state over decades.  My emotional repression and constant submerged anger and self-hatred caused harm to those around me, which I very much regret.  I finally broke down early in 2016 with severe depression and anxiety.

I came out to my spouse, upsetting her, and started therapy immediately.  I was quickly referred to a gender therapist, and after a few months of delaying while I tried to figure out if what was going on with me was ‘real’, I accepted my transgender nature and started Hormone Replacement Therapy (HRT). 

As part of starting HRT, an endocrinologist ran a very detailed panel of tests, and spotted a number of anomalies, including an unusual prolactin level.   This had me pretty nervous for a while.

Normal for a person Assigned Male At Birth (AMAB) is 0-18 ng/ml; my levels:

Before HRT: 30 ng/mL and 34 ng/mL
2 days into estrogen: 40 ng/mL
4+ weeks on estrogen: 38 ng/mL

A high resolution MRI was ordered in July 2016 (followed up in May 2017)


I have a tiny adenoma, on the pituitary, also known as a microprolactinoma.  It is associated with a high prolactin level tha made my endocrinologist cautious about starting HRT, specifically estradiol, which could stimulate the adenoma. 

Ah, but the standard prolactin test isn't clever enough to tell the difference between monomeric prolactin, the stuff that helps us start nursing, and the giant macroprolactin molecules often produced by a prolactinoma that are inert.  A chromatographic test that separates them (Macroprolactin, Serum; Test ID MCRPL) shows monomeric prolactin at 9 (normal range 3.4-14).  So my little monster is just a boring microprolactinoma and won't be causing me any problems with growth or lactation.

If the microprolactinoma does grow, there is another medication I can take for a while that has very good results in shrinking these growths.

With this resolved, I was able to start Hormone Replacement Therapy (HRT).   Several weeks into HRT I started experiencing these calm periods, at first for several hours, and then for days.  It was amazing.  The irritation that I had felt, sort of like the buzzing of a beehive, not an audible hallucination or anything, just a constant background agitation, had been present and intensifying for decades.  When it vanished at first I didn’t recognize the change, beyond feeling really good, really calm, and able to drop into my daily meditation in seconds instead of 10-20 minutes of trying to calm and center myself.

I think this corresponded to the big drop in Testosterone levels.  As my Estradiol levels rose I had an improvement in mood and energy, also appreciated, but the fading of this odd ‘alarm’ state from the back of my mind is the most significant, critical mental change I got from HRT.

This was the change that told be I was on the right path, that I could survive after all.

I had a number of painful discussions with my spouse.  This was not something that she was prepared to live with.  My having hidden this away for decades was hurtful to her, a breakdown of trust.  My need to transition would put her in a very difficult position, a drastic change in our lives that she was not prepared to make.

After more painful discussions and a mediated divorce, my spouse and I went our separate ways.  I didn’t handle that well, and I regret how things turned out.  I do know that my spouse is comfortable and has friends to help her, and am very grateful for that.  

I found a nice little condo unit to rent in a walkable community, moved in, and immediately went full time as my authentic self after being on Hormone Replacement Therapy (HRT) about 5 months.   

I set about rebuilding my life and taking care of all those details like name and gender marker changes.  I found a welcoming and accepting church, an Unitarian Universalist congregation.  I found a social support group that meets several times a month and joined them.  I made friends, and built a social life.  I found that I wasn’t actually an introvert, but an extrovert once un-closeted. 

A year after going full time, almost to the day, I had my Gender Confirmation Surgery (GCS), from Drs. Thomas and Selim with Kaiser NorCal. Almost a year later, in August 2018, I had Facial Feminization Surgery (FFS) from Drs. Kleinberger and Shih.



There have been some additional procedures, secondary things to finish up a few details that were physically uncomfortable.  I was bothered by a few things that, frankly, most people would never notice.  My self-critical nature wouldn’t let go, though, so a little more was done.  As of 2020, I consider my medical and social transition to be complete.

At this stage, some interesting choices present themselves.  I still see my therapist periodically, not for any dysfunction, but simply because talking through the various odds and ends of my life helps me process things better, and lets me discern what drives my desires and actions a bit more clearly.  Now that I have completed this transition, the therapist has been raising the possibility of going off to live effectively stealth, simply enjoying life as an older woman.  I have to admit that this has a great appeal to me.  As I am currently living, almost everyone I interact with daily with any depth, or who has known me for a while, knows that I am a transgender person.   The thought of living without that adjective constantly pinned on my identity has me curious.

My life is much better now.  I am finally living as my authentic self, free of the depression, anxiety, and gender dysphoria that has been with me most of my adult life.  I have been free of that black cloud finally, and this has been the happiest period of my adult life.