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My wife and I live in the Portland, Oregon area. We enjoy living in a beautiful region, surrounded by trees, parks, and at the same time close to a thriving urban center. Once the pandemic passes, we hope to open our home again to transgender persons seeking a place to stay while in the area for surgery and postoperative care.
Showing posts with label Resilience. Show all posts
Showing posts with label Resilience. Show all posts

Sunday, July 7, 2019

Resilience - Sermon to Mt Diablo Unitarian Universalist Church

Resilience


Recently, I saw a hillside in the forest that had just endured a windstorm.  The direction the wind had blown was obvious, from how the mighty trees that once dotted the hillside now lay.  Even though strong, that strength failed in the gusts of wind that they had to endure, and these giants had fallen.

At the same time, I noticed that the open spaces on the hillside were covered with tall grasses, now gently waving in the wind and brushing against one another, supported by one another as they continued to stand, taking in the sunlight, the air and water, and continuing to grow.   It didn’t seem fair somehow, that those beautiful trees had fallen, yet the grasses remained.  At the same time, I was grateful that the winds had not been able to strip the hillside of life, that the grasses would persist, holding the soil so that other life could continue or re-establish itself.

I’d have to describe that biological community of the hillside as being resilient, even if some of the trees were lost.  We individual humans can also be resilient, learning how to move about in spite of strong prevailing winds, learning strategies to maintain ourselves even as time and experience bring wear and tear.

We also find this resilience in communities.  Studies of the responses of communities to natural disasters show this in action. We can see how our communities respond with  civil engineering such as flood control, better bridges, improved communications, and adapting new practices to improve how the next disaster can be handled.

There are also spiritual and psychological components.  The fortunate community will also develop stronger neighborhood ties, built from elements such as sidewalk chats, corner coffee shops, and other elements of the social infrastructure.  That social infrastructure can be every bit as important as the physical one.
We each have our innate resilience as human beings.  We each have some degree of social competence, problem-solving skills, autonomy, and a sense of purpose or belief in a future.  These are not some magical properties gifted to only a few, but traits we all have in common to varying degrees, with varying levels of skill in wielding them.

We may not be aware of these skill and abilities, of course.  We might have been raised in environments that did not let us exercise all of these traits, or even discouraged them.   We may have been raised to encourage one or more of these traits, or in our life experience wandered into environments that encouraged us to stretch and develop these traits further.

That development may have been what’s called ‘stress-hardiness’, developing resilient traits in response to an adverse environment.  A benign or supportive environment can also encourage resilient traits, through various challenges raised to individuals to encourage them to ‘stretch’ a bit, discover new capabilities and operate at the edges of their comfort zone.

Resilience in individuals seems to arise from the interactions of individuals with their community, whether adverse, supportive, or a mixture of both.

Longer ago than I care to think, I was in the military service.  Recruit training was a classic example of an adverse environment, tailored to break down old behaviors and habits, and build new ones that would be supportive of the community of fellow service members.  It was definitely a shock to my system, but I learned I had far more capacity for resilience in the face of adversity than I had ever conceived of prior to my service.

While assigned to a training command in Idaho, I happened to have a long weekend, almost 5 days, turn up in my schedule.  It seemed like a great opportunity to return to the Bay Area to visit family.  My partner and I hopped into our mighty AMC Hornet, and taking turns driving, took on the 13 hour journey.  We made it, enjoyed our visits, and then were back in the car for the return trip.

Somewhere about 30 miles west of Elko, Nevada, billowing white clouds started appearing behind the car.  Warning lights popped on the dashboard, and the engine temperature gauge (remember those?) pegged high.  None of these were good signs.

We pulled over, and I got out and flagged down a truck to get a lift into Elko. (This was before cellphones.)  We found a shop and got the vehicle towed.  After a new water pump, several hundred dollars, and several hours, we were on the road again.  Well... For a little while.

The Hornet’s engine is a delicate thing.  It turns out that it does not respond well to overheating.  About 20 miles east of Elko, the engine started running rough, and those billowing white clouds were back. Another thumbed ride, another tow, and the vehicle was back in Elko, parked on a side street besides the now closed garage.

My resilience was clearly being tested.  I was an inch from breaking down in tears when I called my command from a pay phone to explain that I was not going to be present in time for my shift.  They were surprisingly understanding, and found a volunteer to take over my class.  Even more surprising, an instructor took their day off to drive to Elko, pick us and our luggage up, and take us back to Pocatello.  A week later, on my next days off, another instructor asked about the vehicle, and suggested that we take his truck to Elko, and tow the Hornet back to my place!

I hadn’t recognized it at the time, but I was not a lone individual, but part of a fairly tight-knit community of folks who looked out for each other, supported one another, and exercised their problem-solving skills, autonomy, and sense of purpose for the benefit of all in the community, bound together by our common oath.  That was a remarkably eye-opening experience for me.  Even though my resilience was taxed, the community, with an abundance of resilience, took the difficulties in stride, and supported me, lifted me up, and quite literally got me on the road again.

Oh, and I also became far too familiar with that car’s engine, although I did get it running again.

Here at Mount Diablo Unitarian Universalist Church, we have a community, holding common interests in faith, in our desire for social justice, and in many ways, by the support we give one another, and bound by our covenant.  While we are not living our lives under one roof, or forming a commune, I still have a strong feeling of being part of an intentional community here.  

Many of the same elements of resilience I mentioned earlier are present within this community.  Within the membership and our committees, we have teams that demonstrate and teach social competence, problem-solving skills, autonomy, and a sense of purpose or belief in a future.  We have a benign and supportive environment that encourages us to stretch a bit, knowing that others may catch us should we fall.

We have the shared wisdom of our “Doctors of Durability”, our elders with their collected life experience.  We have caregivers, tending to our needs both physical and spiritual.   We have the energy and enthusiasm of our youth.  We have friends.

This is a remarkable place.  I think I am prone to taking this for granted far too often, and considering the impact that this community has had on my ability to rebound from adverse circumstances, my resilience, I have to pause and thank you all.

Carol Sue Cain recently wrote something that resonates with me:
Humans are wired for connection and it takes intention and awareness to prevent the effortless connections with people "like" me,  from hindering or harming the  more difficult connections I need to create with the people not "like" me.

The hope of those more difficult connections, not with people like me, but with people like those I had admired in my past who happened to be Unitarian Universalists, with people who have different insights into life, is what drew me here, and what keeps me here.

Well, what do I find, but that I have managed to become part of another community of folks who look out for each other, support one another, and exercise their problem-solving skills, autonomy, and sense of purpose for the benefit of all in the community.  I’ve found myself in community, with a found family and a band of generous and amazing people.

It is these more difficult connections, with people not like ourselves, but sharing common goals and community that give us our resilience as a community.  There are many people gathered here, many backgrounds, many paths through life, many unique sets of skills, many beliefs, yet bound together by our common covenant.

Daniel Lerch of the Post Carbon Institute says the key to resilience is understanding that every life and every community is comprised of a system of relationships and the resilience of any one system is influenced by the resilience of every system around it.

Key to our system of relationships is our covenant, which governs how we interact with one another, and defines how the right relationships that tie us together should function.

“We, the members of the Mt. Diablo Unitarian Universalist Church, covenant with one another to act in the following ways in our interactions and in all forms of communication:
We speak and write directly, openly, and respectfully with each other.
We support and encourage diversity within our congregation.
We trust each other’s best intentions.
We respect healthy boundaries.
We honor community decisions.”

Our covenant is our social ‘glue’, defining the ways we interact, and encouraging flexibility, adaptability, and trust over rigid, brittle structure.  This covenant eases our making connections with those different from ourselves, which I need in developing my own resilience.

It is through these connections that I am able to explore different viewpoints, different approaches to living life and coping with things I have not been able to do on my own.

I know that when I am near my limits, that often all it takes to bounce back is to chat with a friend, catch a kind smile or complement, an offer to share a burden, somehow touching that web of connections, and I may feel renewed.  

That mutual respect and trust weaves us together.  It is this web of connection that provides us with resilience, both individually and as a community.  This is something we may all practice, and with this, gain resilience for both ourselves and our community.

Remember that hillside.  Rather than stand alone against the wind, hoping that we won’t be broken like those fallen trees, let us be more like the grasses waving in the breeze, touching and supporting one another and rebounding as the storm passes.


Let us, together, be the ones to make it so!

Sunday, July 8, 2018

Embracing the Unexpected
July 8, 2018 Sermon at Mt Diablo Unitarian Universalist Church
Michelle Paquette


“It's a dangerous business, Frodo, going out your door. You step onto the road, and if you don't keep your feet, there's no knowing where you might be swept off to.”

― J.R.R. Tolkien, The Lord of the Rings

Tolkein’s advice to a hobbit is humorous, and more than a little bit true.  

It’s summer, a big holiday week full of travel, family vacation, and some glorious fireworks.

I remember those big family vacation trips growing up, luggage stacked high on the car, the seats all filled with my siblings, Mom and Dad up front, and traveling across the country guided by one of those TripTik sets of maps.  We knew how many pages of those maps we could drive across in a day, and Dad had called ahead to make hotel reservations for each night.

Then the unexpected happened.  There wasn’t a page for Utah.  In adding up the mileage for the next day’s drive, the time to our next stop was underestimated, by about one state’s worth.  It was going to take far longer than we planned to reach our day’s goal.

Naturally, we were upset at spending so much time strapped into our seats in the car. We were children, impatient and not given to understanding the unexpected complications life can throw at us.   We were impatient as we drove past Echo Lake.  We didn’t notice when we drove by Mt Aire and Grandeur Peak.  We barely paid attention to Salt Lake City, and driving along the shore of the Great Salt Lake and across the Bonneville Salt Flats meant nothing to us.  We were focused only on that destination, a nondescript hotel in the middle of Nevada.

Our trip was planned out in detail, and this unexpected turn of events was not going to derail our plans.  Through sheer brute force and endurance we ignored all that we passed that wasn’t on our predetermined agenda, and, arriving at the hotel exhausted and hungry, we were once again on schedule, where the plan called for us to be that day, precisely in the middle of nowhere.  We kept our feet, and were not swept off…

In retrospect, sticking to our plan, in spite of everything, might not have been the best move. By pushing on, we ignored an opportunity to see and explore places we had never been, and were unlikely to return to for years, if ever.

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There’s an old Yiddish adage that translates as “Man Plans, and God Laughs”.  Despite our most careful planning, the Universe has a way of tripping us up, defeating our finest strategies with unexpected new vistas to explore and unforeseen roadblocks, sometimes in the same package.

Oh, we try our best to minimize the chance of bad stuff happening.  We plan and plan some more to make sure we keep our schedules, reach our preplanned destinations, and avoid upsetting surprises.  Yet, in spite of this effort, well, “Hello, Universe!  I see you’ve left your calling card in my carefully crafted plan again!”

As with all things, though, this too shall pass.  We may be upset, or have some terrible feelings, but we can gather our thoughts, bring our strengths to bear, and overcome our obstacles.  We may adjust our plans, tinker with our schedules, and perhaps recognize new opportunities within this disruption that we can gather, turning those feelings to joy.

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There is a term in physics that describes how well a material can absorb energy by deforming, and then release that energy by returning to its original form.  This is called resilience.  This is different than strength, a measure of ability to withstand an applied stress without failure.

Resilience is also a measure of how well we can deal with and recover from adverse or unexpected events in our lives. Jamais (Ja May) Cascio, a local author and futurist, writes “Resilience is all about being able to overcome the unexpected. Sustainability is about survival. The goal of resilience is to thrive.”  

Resiliency isn’t just survival, or stubborn persistence.  Resiliency asks us to look at what is troubling us, and that we respond, a sort of feedback process.  Resiliency lets us continue living and thriving in the midst of adversity, taking that disruption, figuring out what it means to us, and processing it in a way that lets us grow. In strength without resilience, there’s no feedback process, no growth.  Exceed the limits of strength and failure results.  Pure strength is not adaptive.

Facing reality and finding meaning in it is at the core of building resilience. We can find the courage and flexibility to deal with risk and adversity, only if we face reality with some appropriate tools. 

A wonderful book on all this is titled “Resilience: Why Things Bounce Back”, by Andrew Zolli and Ann Marie Healy.  The authors define resilience as the capacity of a system, enterprise or person to maintain its core purpose and integrity in the face of dramatically changed circumstances.

The most resilient systems, according to the authors, can reconfigure themselves continuously and fluidly to adapt to ever-changing circumstances, while continuing to fulfill their purpose.  A resilient system senses its circumstances continuously and feeds this information back to control it’s actions, what is called a ‘tight feedback system’.  A resilient system is diversified, with multiple sources of required supplies and modular structure that allows quick reconfiguration or adaptation.


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A dear friend of mine embraces the unexpected.  She doesn’t care to plan, but often takes off on extended road trips, with just a direction in mind.  She takes whatever roads look interesting, and stops wherever she feels the need.  She generally heads in the direction of friends or acquaintances she feels like visiting, and is quite happy to sleep on a couch, or even in her truck pulled into a safe driveway.

Roads in the right general direction are easily found, and sleeping accommodations, whether a car seat, a couch, or a guest room, are readily adjusted for in her plans.  Her approach to these road trips shows remarkable resilience, and she comes through these travels refreshed, happier, and more energized than when she left.  Oh, she may be physically exhausted at the end of her travels, but her state of mind seems better than ever to me.

When she was first here for a visit with me, she invited me to join her on the road.  I thought about appointments I had, meetings coming up, and various other tasks, and I declined the offer.  It was unexpected.  It would be disruptive to my life.    

I was being stubborn, strong in that rugged individualist sense, and refusing to even consider altering my preset plans.  I was not particularly resilient.

Afterwards, I mentioned this to a few friends, and they unanimously said that I should have gotten in the truck with her when she left.   I can learn to be flexible.  I can learn to adjust plans and schedules.  I can learn to be more resilient.  

Should I get in the truck with her the next time she leaves?  Yes, of course I should.  

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This resilience isn’t just a property of individuals.  Resilience can be found and cultivated in groups.  Resilience in a family or community relies on trust and cooperation, and the ability to collaborate between people to handle those unexpected obstacles or opportunities.  People build networks of collaboration, cooperative approaches that are more resilient.

Developing this trust and cooperation is a change of mindset for many of us.  Isn’t it nice, then, that we have such flexible minds, that can learn new patterns of thought and new ways to work together?

Regularly introducing diversity plays a part in this.  A more diverse membership here, for example, provides a more diverse range of life experiences, perspectives, and wisdom.  Adding more of all kinds of diversity improves the resilience and so the health of our community.

We can see that human resilience has several characteristics:
  • Tight feedback loops that let us alter our actions when confronted with obstacles or opportunities
  • Diversified sources, to keep us going
  • New habits of mind, open to trust, cooperation, and collaboration
  • Increasing diversity to provide a wider range of life experience, perspectives, and wisdom

Ours is a faith of hope, of questions, of diversity of beliefs and perspectives.  We are focused on the journey and not the destination.  We welcome change, are open to new learnings and insights, and we share authority and find wisdom.  Ours is a faith of resilience!

None of this comes easily or automatically, though.  I’ll leave you with the final paragraphs from Zolli’s book on resilience:

“Resilience must continuously be refreshed and recommitted to.  Every effort at resilience buys us not certainty, but another day, another chance.

Every day is day one.”